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		<pubDate>Wed, 27 Sep 2006 19:54:56 +0000</pubDate>
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		<title>Day One: Roasted Cauliflower</title>
		<link>http://kitchenparade.wordpress.com/2005/04/01/day-one-roasted-cauliflower/</link>
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		<pubDate>Fri, 01 Apr 2005 01:27:09 +0000</pubDate>
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		<description><![CDATA[Yummy! I&#8217;ve made this several times now, had hoped to reduce the need for so much olive oil with the addition of chicken broth for as a delivery vehicle. But it just didn&#8217;t work, I think the olive oil is needed to encourage the deep roasting. There&#8217;s a couple of tricks to this. First, the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchenparade.wordpress.com&amp;blog=441163&amp;post=4&amp;subd=kitchenparade&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-style:italic;">Yummy! I&#8217;ve made this several times now, had hoped to reduce the need for so much olive oil with the addition of chicken broth for as a delivery vehicle. But it just didn&#8217;t work, I think the olive oil is needed to encourage the deep roasting. </span></p>
<p><span style="font-style:italic;"> There&#8217;s a couple of tricks to this. First, the cauliflower needs to be cut into bite size pieces, otherwise the cooking time is really lengthened. Second, stir the cauliflower for quite a while before cooking to fully distribute the olive oil. Third, this recipe takes attention for the last 15 or 20 minutes &#8212; designate a helper! </span></p>
<p><span style="font-weight:bold;">ROASTED CAULIFLOWER </span><br />
<span style="font-size:85%;">Hands-on time: 5 minutes + occasional stirring<br />
Time to table: 50 minutes<br />
Serves 4</span></p>
<p>2 tablespoons olive<br />
4 cloves garlic, minced<br />
1/2 teaspoon salt<br />
1/4 teaspoon pepper<br />
1 head cauliflower, cut in small flowerets</p>
<p>Set oven to 425F. Stir together all ingredients in large bowl until cauliflower is uniformly coated with oil. Transfer to baking sheet in single layer (use a second sheet if needed). Roast 35 – 45 minutes, stirring every 5 minutes for last 15 minutes, until cauliflower is dark brown but not burnt.</p>
<p><span style="font-size:85%;">NUTRITION ESTIMATE<br />
Per Serving: 112 Cal (56% from Fat); 4 g Protein; 8 g Tot Fat; 9 g Carb; 6 g Fiber; 37 mg Calcium; 1 mg Iron; 329 mg Sodium; 0 mg Cholesterol, Weight Watchers 2 points</span></p>
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